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The Colony at The Lakes News - Green it up: the importance of fresh veggies in your diet

Green it up: the importance of fresh veggies in your diet

Springtime is here, and so many fresh veggies are in season to whip up delicious and nutritious home-cooked meals. Green leafy veggies are part of a healthy diet, support better brain health, and are packed with nutrients. Vegetables in season right now include spinach, asparagus, artichokes, broccoli, broccolini, watercress, arugula, mustard greens, green garlic, spring onions, leeks, spinach, chard, and fennel. That’s a lot of great ingredients to make tasty meals, snacks, and sides! Nearby shopping includes the West Covina Farmers Market, VONS, and Trader Joe’s. And to make everything even more enjoyable, at The Colony at The Lakes, we have luxury apartments for rent in West Covina, CA, that include gourmet kitchens, quartz countertops, full tile backsplashes, and modern cabinetry to make your meal prep even more stylish! Plus, there are active outdoor amenities to enjoy even healthier possibilities. It’s easy being green at The Colony at The Lakes. Apply now!